I have a very sore rotator cuff and it isnt getting any better... what should i !


Question:

I have a very sore rotator cuff and it isnt getting any better... what should i do?

Ok so im a 15 year old boy that plays AAA competetive traveling baseball. It first started off just an annoying naging tightness in my rotator cuff-shoulder but just keeps getting more sore and harder to throw. What should i do to help this heal?


Answers:

First off, stop masterbating!




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