I have a very sore rotator cuff and it isnt getting any better... what should i !
Question:
I have a very sore rotator cuff and it isnt getting any better... what should i do?
Ok so im a 15 year old boy that plays AAA competetive traveling baseball. It first started off just an annoying naging tightness in my rotator cuff-shoulder but just keeps getting more sore and harder to throw. What should i do to help this heal?
Answers:
First off, stop masterbating!