Why do people fell asleep in the afternoon or evening time?!
Question:
Why do people fell asleep in the afternoon or evening time?
Answers:
Could be several reasons. Maybe you have bad sleep habits such as not getting enough sleep at night or it could be due to your blood sugar. Sometimes when we eat a big meal we get extremely sleeping and that is because our blood sugar will soar from eating all that food and then comes the plunge! We get sleepy when our blood sugar hits bottom after the initial high. Try eating smaller portions several times throughout the day and this may help.