The correct way to sleep ?!
Question:
The correct way to sleep ?
I haven't slept properly since ages. Does anyone know what is the correct way to sleep, i.e, should the head be in North ./ South / East or West direction. And what's the reasoning behind it?
Answers:
Direction isn't as important. In Feng Shui feet point towards North, but it is more important that you bed aligns wit the door.
However, try exercising about two hours before bed. Have a warm shower, have a little protein (glass of milk ?), and make sure everything is dark and quiet.