Anyone had upper back pain in left shoulder blade region? I've tried almost ever!
Question:
Anyone had upper back pain in left shoulder blade region? I've tried almost everything! What else can i try?
Answers:
You don't say what you've tried. You can get pain and muscle spasms there just because your keyboard is set too high and holding your arms up it causes strain. It can be poor posture. I would make an appt with a chiropractor who has a massage therapist on staff and get some adjustments and deep tissue massage.