What is this? Achy pelvic region/ heavy?!
Question: What is this? Achy pelvic region/ heavy?
Answers:
This reminds me of the Ovarian Cyst I have, they are very painful just like that! The only way they can see it is an ultrasound, and most ovarian cysts aren't much to worry about. So go to your doctor and tell them that you wish to get an ultrasound because you think there might be a cyst. Most of the time (90%) they go away on their own. Others require surgery to get them out of you!
^^^^ Above to 1st answer^^^^
Back pain is a symptom to
Ovarian Cysts. I have really bad
Back pain from mine right now!
Your spine being tender is a sign of tight muscles in your lower back. Tight muscles in the back often send aches and pains around the body on the nerves that could be affecting the pelvic region or the tight muscles can be touching on nerves, as they leave the spine, going to an organ in that region, like your ovaries, uterus, or bladder, to give you pains in that area. To get rid of the back pain as well as any of the other pains that it could be causing, you have to free up your back muscles and here's how to do that:
Back:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.