I'm feeling quite low at the moment and have been for the last few days?!


Question:

I'm feeling quite low at the moment and have been for the last few days?

It's not really like me and it's freaking me out a bit but I wondered if anyone has any ideas for cheering yourself up?


Answers:

Hi Karen.

Sorry to hear that your feeling down.

The only thing I can suggest is think of all the things you liked doing,I mean everything.

Just pick out a couple of things of your list,grab a couple of mates and just go and do them.

It sounds simple I know but if you think about it. "It is" don't you agree.

Don't let it bet you Karen."DO IT".

Swimming,running,drinking,danc... or even just plain old visiting all your mates.

Generally if you keep your mind busy you can't get bored.

Good luck Karen I hope I have helped you a little,bye for know.




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