I'm trying to quit smoking cigs?!
Question: I'm trying to quit smoking cigs?
Answers:
its not easy but in my case i packed up after 53 years smoking because my arteries are blocked and circulation is very poor, and too be told by my surgeon that i could have my leg amputated was a good reason!!!
Mind over matter, never use that electronic cigarette crap, that is worst than cigs itself. I quit, been over 4 months cold turkey. It is only hard if you think it is. I chain smoked for 5-6yrs
There is an electronic cigarette you can take.
My father uses this.
http://www.blucigs.com/
You do nearly double the odds on your success if you use NRT. Nothing else is going to contribute much I am afraid.
GP for more years than I care to remember
Eat a cigarette - that'll put you off.