ADVICE PLEASE... I really need it.?!
Question: ADVICE PLEASE... I really need it.?
Answers:
It sounds to me like it is stress. The exercise is not only good for your physical health it is also good for mental health. It may help you to talk things over with your parents. Even if they are not able to help you much, sometimes just being able to talk to someone about it helps relieve the stress. If this issue lasts a while your parents might want to consider either calling your Dr. (He/she might prescribe something for your anxiety) or making an appointment to talk to a professional counselor or both.
Good luck to you and I hope I have helped you.
SFC US ARMY SPECIAL FORCES MEDIC RETIRED
fATHER OF 19YR OLD TWIN GIRLS
I think the incident with your brother is the cause of your stress. You are ok and will be ok. remember time heals all wounds,meaning the stress will leave you in time.