Why do I wake up with a pounding headache when I sleep 2-3 hours later than usua!
Question: Why do I wake up with a pounding headache when I sleep 2-3 hours later than usual?
I get up at 4 for work, so normal sleeping in for me is around 7, but if I sleep longer; say to 9 or 10; I get up with a pounding headache. I'd like to know why and how to be able to sleep late without suffering a huge headache.
Answers:
It could be because you're so used to getting 7 hours of sleep, any more gives you "sleep sickness" which is basically too much sleep (no idea what the technical term is, sorry)
Help me?