What's the best posture when sitting at your desk at work?!
Question: What's the best posture when sitting at your desk at work!?
my back is starting to hurt because I tend to lean to one side!.Www@Answer-Health@Com
Answers:
sit with your back against the chair and sit straight up
make sure your eye level is at the top of of the monitor
don't lean to either sides, it will definitely ruin your back!.Www@Answer-Health@Com
make sure your eye level is at the top of of the monitor
don't lean to either sides, it will definitely ruin your back!.Www@Answer-Health@Com
hi soz about yr back try getting them chairs that u can sit back on but have a straight bk u may get cures of the spine which is reali painful hope i helped Www@Answer-Health@Com