Charlie Horse(muscle cramps)?!
Question: Charlie Horse(muscle cramps)!?
oh my god! these things hurt so bad!!
over the course of like 5 months or so i've had like 6 muscle cramps either just lying in bed or watching t!.v!.!. i did research and it said it usually occurs after excersicing and running!. any ideas!?
am i gonna die!?Www@Answer-Health@Com
over the course of like 5 months or so i've had like 6 muscle cramps either just lying in bed or watching t!.v!.!. i did research and it said it usually occurs after excersicing and running!. any ideas!?
am i gonna die!?Www@Answer-Health@Com
Answers:
this can be because lack of water!.
and when they do occur do not flex your leg, just try and massage it or relax it!. Www@Answer-Health@Com
and when they do occur do not flex your leg, just try and massage it or relax it!. Www@Answer-Health@Com
The other night I woke up screaming with one of those!. I had been on my feet all day!. Go to the hospital if it doesn't go away!. They are not life-threatening, but the excruciating pain puts great stress on the body!. Www@Answer-Health@Com
Eat bananas the potassium helps and do stretching exercises, and drink lots of water, and yes you are going to die (some day)Www@Answer-Health@Com
you may be low on potassium, try eating a banana a few times a week!.Www@Answer-Health@Com