Bmx back pain hurts alot?!
Question: Bmx back pain hurts alot!?
ok i have done bmxing 4 a while pirtty good at it!.
one thing my lower back is starting to hurt alot
is it due to having a heavy bike it weight is 15kg with no pegs 17 with 2 pegs and 19 with 4 pegs on i usually dont ride with pegs on or if i know im gunna do rails ill put 2 pegs on
i know i dont have any back problem
or is it something else making it hurt
note i probably ride my bike 100kilometers a week thats not including going 2 skate park and doing tricksWww@Answer-Health@Com
one thing my lower back is starting to hurt alot
is it due to having a heavy bike it weight is 15kg with no pegs 17 with 2 pegs and 19 with 4 pegs on i usually dont ride with pegs on or if i know im gunna do rails ill put 2 pegs on
i know i dont have any back problem
or is it something else making it hurt
note i probably ride my bike 100kilometers a week thats not including going 2 skate park and doing tricksWww@Answer-Health@Com
Answers:
You might wanna look at getting some taller bars!. I ran 7" bars for a while, and started to get a sore lower back, then I switched to 8" bars, and that made a world of difference!. The taller bars make ur hands sit higher, whihc makes ur back straighter, not so 'hunched' over the bike!. !.
Check that ur seat isn't too low, either!. I know slammed seats are all the rage right now, but that can also play havoc on ur back!.Www@Answer-Health@Com
Check that ur seat isn't too low, either!. I know slammed seats are all the rage right now, but that can also play havoc on ur back!.Www@Answer-Health@Com
how on earth do you know that you have no back problem !!!!
BMX riding and doing tricks could very well be compressing the discs between your spinal cord
do you wear a kidney belt or any other protective gear to protect your back & spine !! !?
ask some of the older experienced riders what they do and also see a doctor for advice
you can't do too many tricks in a wheelchair Www@Answer-Health@Com
BMX riding and doing tricks could very well be compressing the discs between your spinal cord
do you wear a kidney belt or any other protective gear to protect your back & spine !! !?
ask some of the older experienced riders what they do and also see a doctor for advice
you can't do too many tricks in a wheelchair Www@Answer-Health@Com