Whats the best way to bring down your blood pressure ?!
Question: Whats the best way to bring down your blood pressure !?
Answers:
smoking pot dramatically lowers it for a few hours!.!.!.!.!.
im not recommending you smoke pot!.!.!.!.!.!.!.but yea!.!.!.!.!.!.!.!.
(don't smoke pot)Www@Answer-Health@Com
im not recommending you smoke pot!.!.!.!.!.!.!.but yea!.!.!.!.!.!.!.!.
(don't smoke pot)Www@Answer-Health@Com
Eat healthy and exercise!.
My blood pressure used to be horrible when I ate junk food all the time and sat around as much as possible!. Also, stop using tobacco if you do!.Www@Answer-Health@Com
My blood pressure used to be horrible when I ate junk food all the time and sat around as much as possible!. Also, stop using tobacco if you do!.Www@Answer-Health@Com
reduce your salt and alcohol intake!. Go for a brisk walk 3 times a week or at least 30 mins of cardio 3 times a weekWww@Answer-Health@Com
if you smoke-stop
cut back on salt intake
avoid caffeine
loose weight if you are over weightWww@Answer-Health@Com
cut back on salt intake
avoid caffeine
loose weight if you are over weightWww@Answer-Health@Com
laugh sleep dont get mad !. take it easy!.
Www@Answer-Health@Com
Www@Answer-Health@Com
breathe
relax
change your dietWww@Answer-Health@Com
relax
change your dietWww@Answer-Health@Com