How do i fall asleep eairler?!
Question: How do i fall asleep eairler!?
its 8:23 right now where i live
and i wana be in bed by 9 cause i have to get up extra early to do my hair 4 id pics i been going to bed at 10-11 but i wana be in bed at 9
HELPWww@Answer-Health@Com
and i wana be in bed by 9 cause i have to get up extra early to do my hair 4 id pics i been going to bed at 10-11 but i wana be in bed at 9
HELPWww@Answer-Health@Com
Answers:
just go lay in bed and turn everything off and just lay there!. if you dont fall aslep after a while, at least your getting rest!. just try to keep your mind empty and close your eyesWww@Answer-Health@Com
Reading usually works for me!. Also try drinking some camille tea right before you go to bed, its better for you then sleeping pills!.Www@Answer-Health@Com
just turn off the pc and go to bed
nothing will make you tired in that time
wel a few shots of vodka might
alcohol makes me sleepyWww@Answer-Health@Com
nothing will make you tired in that time
wel a few shots of vodka might
alcohol makes me sleepyWww@Answer-Health@Com
drink milk :)
Www@Answer-Health@Com
Www@Answer-Health@Com
close your eyesWww@Answer-Health@Com