Sore ankle. need help?!?!?!
Question: Sore ankle!. need help!?!!?!!?
i played ALOT of soccer today!.!.!. and my feet are sore!.!.!.!.
(i hit the ball hard against my ankle!!) will it go away by tomorrow by itself!.!.
or should i use ice!?Www@Answer-Health@Com
(i hit the ball hard against my ankle!!) will it go away by tomorrow by itself!.!.
or should i use ice!?Www@Answer-Health@Com
Answers:
i play soccer it has happened a million times before!. It will leave!. Just ice it!. Tell your coach so you dont have to play as much!.Www@Answer-Health@Com
You'll be fine!! try soaking your feet in warm salty water(it really helps do it every time after a game) You could ice it if u wanted to!
wish i could play soccer at the moment but i'm injured and going for an operation!Www@Answer-Health@Com
wish i could play soccer at the moment but i'm injured and going for an operation!Www@Answer-Health@Com