I need to quit smoking! help...?!
Question: I need to quit smoking! help!.!.!.!?
I don't wanna use drugs or patches or gums!. has anyone quit for good,with any other method that really works!!?Www@Answer-Health@Com
Answers:
It is great you don't want to use any drugs, patches or gums!. These quit smoking aids only deal with physical nicotine addiction!. The majority of smokers who try these methods will quit for a while but start smoking again in the long run!.
Smoking is more of a psychological addiction than a physical one!. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes!. As soon as I dealt with my psychological reasons for smoking I quit, first time and more importantly for good!.
Once you deal with the psychological side of smoking it makes the quitting process easy, no matter your level of addiction!.
Quitting smoking does not require any patches, gums, herbs or anything like that!. These methods are expensive, time consuming and simply do not work!. All that is required is a bit of motivation, self belief and determination!.
Visit our site to join our inspirational 12 day e-course!. You can also download our free book '36 Powerful Superfoods' to help fight weight gain and start mending damage caused by smoking!. For more information and to post your opinion about the products you have tried, visit the following website!.
Good Luck and Good QuittingWww@Answer-Health@Com
Smoking is more of a psychological addiction than a physical one!. If you really want to quit you must discover the reasons why you smoke and then eliminate or change these thought processes!. As soon as I dealt with my psychological reasons for smoking I quit, first time and more importantly for good!.
Once you deal with the psychological side of smoking it makes the quitting process easy, no matter your level of addiction!.
Quitting smoking does not require any patches, gums, herbs or anything like that!. These methods are expensive, time consuming and simply do not work!. All that is required is a bit of motivation, self belief and determination!.
Visit our site to join our inspirational 12 day e-course!. You can also download our free book '36 Powerful Superfoods' to help fight weight gain and start mending damage caused by smoking!. For more information and to post your opinion about the products you have tried, visit the following website!.
Good Luck and Good QuittingWww@Answer-Health@Com
Cold Turkey works pretty well, as long as you're willing to work at it!. Fulfilling a craving for nicotine by going for a jog or something is another excellent method that I know has worked for two friends of mine!. By going for a jog, you're getting the endorphines you would get from the cigarettes anyway!.
Hope this helps!Www@Answer-Health@Com
Hope this helps!Www@Answer-Health@Com
well its called Cold Turkey but if you cant do it I've heard from people!.!.like one guy that smoked 3 packs a day but took some pill like Chernex or something but all the Doctors know about it try it!.,!.!.I mean you've been smoking basically chemicals into your body that cause cancer so why not a pill to help you out!?!?!Www@Answer-Health@Com
It takes three days to get over the physical addiction to nicotine!. The hard part is accepting the fact that you will always want one and not give in to the temptation!.Www@Answer-Health@Com
I have a good method!. Stop buying cigarette's!. Www@Answer-Health@Com