Is 65 mg of caffeine a lot?!


Question: Is 65 mg of caffeine a lot!?
will it make any difference in an energy level!?Www@Answer-Health@Com

Answers:
No, it isn't a lot!. It's the same as two Pepsi's!. Caffeine blocks adenosine and releases adrenaline which is why it makes you feel like you have more energy!. It also wears down your adrenal system over time, which is why you feel really tired after stopping it!. Www@Answer-Health@Com
It's a small cup of coffee!. If you stop it you'd probably get a headache!. -LLWww@Answer-Health@Com


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