How do you help recover fast from a Hyper-extension of the knee?!
Question: How do you help recover fast from a Hyper-extension of the knee!?
I was running and I landed while my leg was straight but my body's center was in front of my knee, pushing it past the joints capacity!. Is that a hyper-extension!?Www@Answer-Health@Com
Answers:
I think so!. read this
http://www!.webmd!.com/content/article/83/!.!.!.Www@Answer-Health@Com
http://www!.webmd!.com/content/article/83/!.!.!.Www@Answer-Health@Com