How can I ease the pain in my shoulders?!
Question: How can I ease the pain in my shoulders!?
Just got a wii with wii sports yesterday!.!.!.I played it for hours and this morning my shoulders were aching!.!.!.probably because I was not very active beforehand!.!.!.
Anything I can do to ease the pain before I play for another few hours!?Www@Answer-Health@Com
Anything I can do to ease the pain before I play for another few hours!?Www@Answer-Health@Com
Answers:
I know the feeling! If you have a ice pack, just drape it over your shoulders!. If not than take out any bag of frozen veggies and put them in a Ziploc bag!. ( I prefer peas ) and drape it on your shoulders!. It is so cold at first, but it starts to feel numb after a few minutes!. Works great for my muscle tension!.Www@Answer-Health@Com
take some Aleve ( naproxen sodium)Www@Answer-Health@Com