I only poo every 2-3 days, is this normal?!
Question: I only poo every 2-3 days, is this normal!?
i was told by my friend that once a day is normal, but i only go every two or three days!?
how can i regulate it better if it is actually not normal!?
ive really always been that wayWww@Answer-Health@Com
how can i regulate it better if it is actually not normal!?
ive really always been that wayWww@Answer-Health@Com
Answers:
i think that is normal but you need more fibre in your diet and drink plenty of water but make sure to increase your fibre intake! hope this helps you a wee bit!!Www@Answer-Health@Com