I ate wayyy too much fast food/soda this weekend. best way to get rid of the blo!
Question: I ate wayyy too much fast food/soda this weekend!. best way to get rid of the bloat!?
i was on a long road trip, thats my excuse lol!.
but now im suffering!. uncomfortable, bloated, gassy, constipated!.!. every stomache problem that comes along with all the crap i put in my system!.
whats the best way to get rid of it fast!.!.
water!? PRUNES!? im leaving for a much longer vacation this next week and need to slim my stomach for the bikini!Www@Answer-Health@Com
but now im suffering!. uncomfortable, bloated, gassy, constipated!.!. every stomache problem that comes along with all the crap i put in my system!.
whats the best way to get rid of it fast!.!.
water!? PRUNES!? im leaving for a much longer vacation this next week and need to slim my stomach for the bikini!Www@Answer-Health@Com
Answers:
The best way to get rid of bloat, constipation and generally that nasty feeling that comes with eating crappy food is to drink crazy amounts of water and to go for a long walks!. Exercise helps everything, stay away from any foods that contain salt!.Www@Answer-Health@Com
Drink some metamucil to induce horrible diarrhea, drink lots of water during the day!. Right before you go to sleep drink 3-6 shots of hard tequila then go to sleep!. When you wake up, your body will be completely restarted!.Www@Answer-Health@Com