Why do i get a tummy ache every morning?!
Question: Why do i get a tummy ache every morning!?
Any help pleas!.Www@Answer-Health@Com
Answers:
Maybe you're lactose intolerant!. This means your body doesn't produce enough of the lactase enzyme that is required to break down lactose - an ingredient in milk and milk products such as cheese!.
You may be eating foods that are too rich in calories or too greasy!. In other words, eat less and stay away from fried foods or oily dishes like lasagna!.
Or, you may need more fiber in your diet!. You can supplement your day with fiber pills or chewables like FiberCon!. They don't taste all that bad!. Stay away from the drink mixes like Citrucel!. They're disgusting!.
You may also be producing too much stomach acid and need an acid reducer like Pepcid AC!.
If you still have a stomach ache, you may have something more serious like an ulcer (rare)!.
Start with monitoring what you eat and when your stomach hurts (whether only in the morning or not)!. You may notice a pattern and be able to identify a specific food that bothers you!.Www@Answer-Health@Com
You may be eating foods that are too rich in calories or too greasy!. In other words, eat less and stay away from fried foods or oily dishes like lasagna!.
Or, you may need more fiber in your diet!. You can supplement your day with fiber pills or chewables like FiberCon!. They don't taste all that bad!. Stay away from the drink mixes like Citrucel!. They're disgusting!.
You may also be producing too much stomach acid and need an acid reducer like Pepcid AC!.
If you still have a stomach ache, you may have something more serious like an ulcer (rare)!.
Start with monitoring what you eat and when your stomach hurts (whether only in the morning or not)!. You may notice a pattern and be able to identify a specific food that bothers you!.Www@Answer-Health@Com
It could depend on what you eat for breakfast!.Orange juice always gave me terrible stomach pains!.Www@Answer-Health@Com