Can i still go on the tredmill tonight?!
Question: Can i still go on the tredmill tonight!?
since yesturday, i have been experiencing a bit of pain in my left leg, near the area that the leg attaches to the hip!. I think it could be a growing pain, but im not sure!. I went on the tredmill last night, because i knew i would feel guilty for not going on it!. It only hurt a little bit but barely at all while i was on it!. Today it hurts just as much as yesturday when I walk!. Can i still go on the tredmill!? or should i leave it for one day!? is there anthing i can do to make the pain stop!? it only hurts when i walk!.
thank youWww@Answer-Health@Com
thank youWww@Answer-Health@Com
Answers:
I think you should stop and let the pain go away before you resume!. Use heat pad on it for 10-15 mins at low heat might help with the pain!. Take it easy!Www@Answer-Health@Com