I did not sleep well at all last night, can that cause dizziness/lightheadednss?!
Question: I usually get a good 7-8 hrs of sleep, but lat night I went to bed at 12:30am, woke up at 2:30am, went back to sleep at 4:00am and woke to go to work at 6:30am. I am a worry wort and I am just wondering if I am feeling this way because I am so tired.
Answers: I usually get a good 7-8 hrs of sleep, but lat night I went to bed at 12:30am, woke up at 2:30am, went back to sleep at 4:00am and woke to go to work at 6:30am. I am a worry wort and I am just wondering if I am feeling this way because I am so tired.
Yes! You can definitely feel that way. Last September, my girlfriend and I went on a trip to New York, for a fun girls vacation. She wanted to save money, so she came up with this idea that we would take the redeye. (our flight is about 5 hours long) So, we left San Diego at midnight. I should have known better, since I know I cannot sleep anywhere other than in a bed, that this was a bad idea. I did not sleep one wink, and was horribly uncomfortable the whole flight trying to curl up in a ball! Needless to say, when we got to JFK, we were standing in line to get our luggage, and I really thought I was going to pass out or vomit! I have not felt that bad in years, all from lack of sleep. I am even addicted to coffee, and I couldn't even bring myself to drink some I was so sick. Thank goodness taking a power nap in our hotel room was all I needed to recharge....
Yes you will feel kind of like a hang over light headed and at first you are going to want to vomit your first meal but its all because you did not sleep as usual.
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