I brok both of my wrists at different times each twice and now they are weak and!
Question: I can't play volley ball as well or any other sport like that without hurting my wrists. I broke them close to the growth plate! (ow)
is there somthing I can do to prevent this????
I luv volley Ball :(
Answers: I can't play volley ball as well or any other sport like that without hurting my wrists. I broke them close to the growth plate! (ow)
is there somthing I can do to prevent this????
I luv volley Ball :(
You may need to brace the wrists to help keep them from breaking again (an example only), but I would recommend checking with a physician that deals with Sports Medicine as well to see what they say.