Whats the best way...?!
Question: to get rid of stress.....im practically in tears im so stressed....help please?
Answers: to get rid of stress.....im practically in tears im so stressed....help please?
Lyndsey you are depressed too.
Remember, you should be couragious throughout life and fight/face all odds.
Also you should avoid confusion and take proper decisions; that is the best way to minimise stress. Proper thoughts create positive results and cause of stress disappears. That will make depression and fear go away.
Meditation/YOG and especially slow deep inhalation and exhalation when feeling stress will help you.
you do not say how old you are, but if your over 18, sex is a great way to relieve stress. plus it is a great workout for your heart.
maybe that guy in texas can help. i heard he is really nice and a good guy!!LOL
play with ur self........it helps.
if it dont help let me try it.