Shower help?!
Question: is showering once every day good or every day? also should i wash my clothes everyday at night? im lazy and dont feel like doing much. how do i stop this? im on meds. zoloft and risperdal.... how do i do this so in a kind of non-effortless way or is this impossible? how do i keep doing all of these things so it is good and i am relaxed and know i did it? i dont want to make a list. like any unorthodox things or something to tell your mind?
Answers: is showering once every day good or every day? also should i wash my clothes everyday at night? im lazy and dont feel like doing much. how do i stop this? im on meds. zoloft and risperdal.... how do i do this so in a kind of non-effortless way or is this impossible? how do i keep doing all of these things so it is good and i am relaxed and know i did it? i dont want to make a list. like any unorthodox things or something to tell your mind?
i'm generally motivated to shower every morning because i feel better when i'm clean and i don't want to smell bad to myself or others