What's the best way to deal with pain?!
Question: When I fall or get hurt, what's an easy way to make the pain stop. Some of my friends say to focus on the center of pain, but wouldn't that hurt even more?
Answers: When I fall or get hurt, what's an easy way to make the pain stop. Some of my friends say to focus on the center of pain, but wouldn't that hurt even more?
i try to distract myself by clenching my first relly hard. other times its best to just scream mother fer!!! ( if no one is around). sometimes i find myself holding my breath tightly. that seems to help.
those are things that work for me. sometimes your body does things automatically to stop you from feeling too much pain (like me holding me breath). just try to figure out what you do normally and exaggerate it. dont over think things!
La mas! Seriously. Focus on your breathing - the breath in breath out. It really helps through horrendous times and gives you something else to focus on other than the pain.
ice will numb pain
What u need to do is put ice on it if it swells or call ur Pharmist or doc and ask !!!!!!!!!!!!!! Try not to get on pain meds bc they are VERY addictive unless u have a MAJOR surgery or something like that!!!!!!!!!!!!!!!!