What is wrong with my ankle?!
Question: I had to stand for three and half hours the other day and I think it messed my ankle up. Now my ankle feels as if it's locked, it's difficult to bend when I walk. Specifically, it's on the right side, just beneath the joint, on the right side of the horizontal arch. How do I fix it? What's wrong with it? It aches so much.
I don't think it's a sprain either, possibly a nerve of some sort?
Answers: I had to stand for three and half hours the other day and I think it messed my ankle up. Now my ankle feels as if it's locked, it's difficult to bend when I walk. Specifically, it's on the right side, just beneath the joint, on the right side of the horizontal arch. How do I fix it? What's wrong with it? It aches so much.
I don't think it's a sprain either, possibly a nerve of some sort?
you probably activated a nerve system so you should stretch a lot and heat it to bring the blood to it....works everytime