Leg Cramp started this morning.?!
Question: Ok, I woke up screaming as my leg (right) cramped up like never before. During the course of the day the muscle was tense and sometimes it let off. But as of this point I can't walk normally. Then twice, once in the morning and once a few hours ago, my neck (left) cramped up.
Please help!
I'm drinking water as we speak.
Answers: Ok, I woke up screaming as my leg (right) cramped up like never before. During the course of the day the muscle was tense and sometimes it let off. But as of this point I can't walk normally. Then twice, once in the morning and once a few hours ago, my neck (left) cramped up.
Please help!
I'm drinking water as we speak.
This could be due to lack of potassium. You may need potassium supplements. Sometimes certain types of medication will also cause muscle cramping.
That happens to me at night sometimes too. it hurts a lot, but it usually goes away after a minute. What i would do is shake my leg like crazy to get blood flowing to it & maybe massage the muscle a little. if it doesn't go away in a day, i'd see someone about it
Ive heard that if you drink milk that it will help. Try a hot bath that may help also and get some bengay.