Does this hurt my back ???!

Question: Well i just do this for fun but I'm wondering if it is hurting my back or not, cuz if it is I will quit.
I like to lay on my back on the floor and touch my feet to the wall that is behind my head! don't ask why.... i'm just weird
So my back is sorta being bended in a way but it feels like a good stretch.......so what do you think???

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Answers: Well i just do this for fun but I'm wondering if it is hurting my back or not, cuz if it is I will quit.
I like to lay on my back on the floor and touch my feet to the wall that is behind my head! don't ask why.... i'm just weird
So my back is sorta being bended in a way but it feels like a good stretch.......so what do you think???

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if it do not hurt you while you are doing it I do not see a problem...stretching is really good for a body and if you exercise your back as well it really can't hurt your back unless you are laying like that 24/7...:-)

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sounds like a good stretch 2 me, do it again, yes

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check out this link. http://www.best4sites.info/08/medical-ca...

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