My Knee Hurts bad after I lift and run how do i fix it?!
Question: I have been lifting weights in the offseason for football (squats, power cleans, and variations of those two lifts.) Now it feels like everytime I put pressure on my knee, right below the knee cap hurts. Also it doesnt really hurt when I am doing the excercise it hurts really bad after. Im 15, if age helps diagnose this at all. What is this? How can I get rid of it?
Answers: I have been lifting weights in the offseason for football (squats, power cleans, and variations of those two lifts.) Now it feels like everytime I put pressure on my knee, right below the knee cap hurts. Also it doesnt really hurt when I am doing the excercise it hurts really bad after. Im 15, if age helps diagnose this at all. What is this? How can I get rid of it?
you may have damaged your ligament, you should use knee supports available from pharmacy, rest your knee for a couple of weeks or you may damage it more and c your DR to confirm this is the problem
OMG ITS KNEE CANCER!!! GO TO DOCTA NOW!!! YOU GONNA DIE!!!