I'm exhausted!?!
Question: Im so tired all the time. I can barely function. I go to bed early I sleep well. I wake up early and work out. Dont drink coffee. And then about two hours after I wake up I cant stand it and take a nap. I take a multi-vitamin with iron. I dont know whats wrong with me. I perk up arond 5:30 in the evening but not until then. Whats wrong with me??
Answers: Im so tired all the time. I can barely function. I go to bed early I sleep well. I wake up early and work out. Dont drink coffee. And then about two hours after I wake up I cant stand it and take a nap. I take a multi-vitamin with iron. I dont know whats wrong with me. I perk up arond 5:30 in the evening but not until then. Whats wrong with me??
maybe mono?
chill on the exercising for a couple days, see if it helps,
when you resume exercising do it 3 days a week (Monday Wed Fri spaced out a day between.)
or try going to bed 2 hours earlier?
you might be diabetic. see your doctor if it continues.