What is the best thing to do when you have a migraine attack?!


Question: Pl try cold water bath and observe, if pain increases use warm.
If you have cough/cold body hot water bath will help.
Pl try simple acupressure given below for immediate relief.
If it fails you will have to go for Acupuncture.

There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache and almost all painful diseases. Hence they become chronic.

Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.

Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.

Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.

Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.

Sweet foods, COCOANUT WATER,sweet fruits, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.

If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.

It may disappear naturally too.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.


Answers: Pl try cold water bath and observe, if pain increases use warm.
If you have cough/cold body hot water bath will help.
Pl try simple acupressure given below for immediate relief.
If it fails you will have to go for Acupuncture.

There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache and almost all painful diseases. Hence they become chronic.

Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.

Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.

Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.

Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.

Sweet foods, COCOANUT WATER,sweet fruits, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.

But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.

If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.

For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.

It may disappear naturally too.

Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.

If you're not prescribed any meds, turn off the lights, try to be quiet and still and use a cold washcloth on your head.

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Something that has always worked for me is a product called Flexall 454. It is a topical liniment designed for sore muscles (like Ben Gay or Icy Hot) however, a single drop rubbed into each temple during a migraine attack has never failed to relax the migraine right out of my head.

The reason that it works is that since it is a liquid designed to be absorbed quickly by the skin and since there is little skin covering the blood vessel running through the temples you get the pain medicine into your system faster than by taking oral medication. It takes less time to get to the area that is hurting since it has less distance to travel through your system than oral meds.

Make sure that you only use a single drop on each temple. Make sure that you do not cover more than the dime sized area at the temple. Lie down immediately as it has a tendency to make you sleepy. Do not get it too near the eyes, the fumes make your eyes water profusely.

Put Either a cold gel pack on the back of your neck or a hot wet towel (40 seconds in the microwave) on your face and the back of your neck. Either can work, it depends upon which works best for you.

Take two Excedrin along with the hot towel or cold pack.
Close the blinds, nibble saltines and hot tea. Put a sleep mask on the keep the light out.

When it is all over get your hormone levels checked. I learned after my hysterectomy that many Migraines (I had them for about 30 years) are due to a Hormone imbalance.

excedrin

Magnesium might be a good long term solution in some cases.

You can find further information in a search for migraines + magnesium.

ask the dr 4 a pill called midrin take it as soon as you can try moving to it bad to lay down with a migraine had these all my life [get wll





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