I'm sick...?!


Question:

I'm sick...?

I have a bacterial infection and bronchitis. What are some good foods that would help me to boost my immune systems. I'm on antibiotics and everything but nothing helps. I always have this problem that when I get sick it takes me forever to get well. I swear I have a weak immune system. Some home remedies or good immune boosting food options would be very helpful right now. I've been sick for 2 weeks and nothing is helping.

PLEASE HELP!


Answers:

HOME REMEDIES: BRONCHITIS

* Take 2 cups fresh daikon juice and add honey to taste. Combine the juice and honey in a small saucepan. Bring to a boil and immediately remove from the heat. Drink, warm, twice a day.
* Drink plenty of fluids to wash away the mucus.
* Hot, spicy foods help mucous membranes all over, not just in your nose, to secrete more liquids, which can help thin mucus, which is easy to remove.
* Patients with bronchitis should avoid smoking tobacco, drinking alcohol and any other such product.
* Humidity may help soothe the irritatedbronchial membranes. Close the door to your child's bedroom and turn on the vaporizer about a half-hour before he goes to sleep and leave it on all night.
* Take half a teaspoon of turmeric powder with half a glass of milk, two or three times daily. It acts best when taken on an empty stomach.
* Prepare a mixture comprising of half a teaspoon each of the powder of ginger, pepper, and cloves, and take three times a day. It may be licked with honey or taken as an infusion with tea.
* One teaspoon of raw onion juice, first thing in the morning, is very beneficial in such cases.
* Fifty grams of fresh leaves of spinach, and 250 ml of water should be mixed with a pinch of ammonium chloride and one teaspoonful of honey. This infusion is an effective expectorant in the treatment of bronchitis.
* Prepare a mixture by adding one teaspoon of sesame seeds, with a teaspoon of linseed, a pinch of common salt, and a teaspoon of honey, it is very effective if taken at night for cases of chronic bronchitis.
* Make a powder of seven kernels of almonds and mix the powdered kernels in a cup of orange or lemon juice.
* The powder of the dry root of Chicory or endive should be given in doses of half a teaspoon mixed with one teaspoonful of honey thrice daily.
* A hot poultice of linseed (alsi) may be prepared by mixing one cup or sixteen tablespoons of the seeds with a quantity of hot water. Apply it on the chest.
* Fresh air and outdoor exercise are also essential for the treatment of bronchitis. The patient is advised to take a morning walk every day.
* Prepare a mixture by adding ½ teaspoon honey with ½ teaspoon lemon juice. Take this every 12 hours. Honey relieves the itchiness by moisturizing the throat passage
* Mix 8 - 10 tablespoons of coconut milk with 1 tablespoon poppy seeds and 1 tablespoon of pure honey. Take this every night before going to bed.
* In one cup of warm milk, add 2 – 3 strands of saffron (kesar) and drink twice a day.
* Mix half a teaspoon of tulsi juice with half a teaspoon with ginger juice. Add 1 teaspoon of honey. Take the above mixture 2-3 times a day till symptoms subside.
* Take 1 cup of water and add 4-5 leaves of tulsi; a small piece of ginger (adrak) and 1 teaspoon of jaggery. Boil this mixture over slow heat till the quantity becomes half a cup. Drink this at least 2 times in a day.
* Slice 2 snow pears into small pieces. Add 3 bowls of water and boil until the water has reduced to 2 bowls. Strain and discard the pears, and add 30 grams of rice to the liquid. Boil again until rice is cooked. Drink the soup.
* Peel 50 grams fresh ginger and cut into small slices. Boil the slices with 100 grams maltose in 2 glasses water for 30 minutes. Drink it hot, twice a day, in one day.
* Mix 1 tsp honey with ½ tsp cinnamon powder. Consume just before sleeping.
* Boil 8-10 cloves of garlic in ½ cup of milk. Have at night.
* Figs are good for draining phlegm. Wash 3-4 dry figs with water. Soak in 1 cup of water. Eat these on an empty stomach and drink the water that the figs were soaked in also. Do not eat anything else for an hour at least. Do this for 2 months.
* Add 1 tsp of honey in very hot water and sip slowly. Take this just before sleeping to remove phlegm from the throat.
* In 1 cup of water soak 1 tspn of Fenugreek seeds overnight. Strain. Add 1 tspn of Ginger juice and 1 tspn of honey to this. This should be taken morning and evening.

There are several Homeopathic Remedies available, one should work for you.
Calcarea carbonica: This remedy is often indicated for bronchitis after a cold. The cough can be troublesome and tickling, worse from lying down or stooping forward, worse from getting cold, and worse at night. Children may have fever, sweaty heads while sleeping, and be very tired. Adults may feel more chilly and have clammy hands and feet, breathing problems when walking up slopes or climbing stairs, and generally poor stamina.

Causticum: Bronchitis with a deep, hard, racking cough can indicate a need for this remedy. The person fees that mucus is stuck in the throat and upper chest, and may cough continually to try to loosen it. A feeling of rawness and soreness can develop, or a sensation as if a rock is stuck inside. Chills can occur along with fever. Exposure to cool air aggravates the cough, but drinking something cold can help. The person may feel worse when days are cold and clear, and better in wet weather.

Dulcamara: When a person easily gets ill after being wet and chilled (or when the weather changes from warm and dry to wet and cool) this remedy may be indicated. The cough can be tickly, hoarse, and loose, and worse from physical exertion. Tendencies toward allergies (cats, pollen, etc.) may increase the person’s susceptibility to bronchitis.

Hepar sulphuris calcareum: The cough that fits this remedy is usually hoarse and rattling, with yellow mucus coming up. The person can be extremely sensitive to cold—even a minor draft or sticking an arm out from under the covers may set off jags of coughing. Cold food or drink can make things worse. A person who needs this remedy feels vulnerable both physically and emotionally, and may act extremely irritable and out of sorts.

Kali bichromicum: A metallic, brassy, hacking cough that starts with a troublesome tickling in the upper air-tubes and brings up strings of sticky yellow mucus can indicate this remedy. A sensation of coldness may be felt inside the chest, and coughing can lead to pain behind the breastbone or extending to the shoulders. Breathing may make a rattling sound when the person sleeps. Problems are typically worse in the early morning, after eating and drinking, and from exposure to open air. The person feels best just lying in bed and keeping warm.

Pulsatilla: Bronchitis with a feeling of weight in the chest, and a cough with choking and gagging that brings up thick yellow mucus, may respond to this remedy. The cough tends to be dry and tight at night, and loose in the morning. The fever may be worse in the evening and at night. Feeling too warm or being in a stuffy room tends to make the person worse, and open air brings improvement. Thirst is usually low. A person who needs this remedy often is moody and emotional and wants attention and sympathy. (This remedy is often helpful to children who are tearful when not feeling well and want to be held and comforted.)

Silicea (also called Silica): A person who needs this remedy can have bronchitis for weeks at a stretch, or even all winter long. The cough takes effort and may bring up yellow or greenish mucus, or little granules that have an offensive smell. Stitching pains may be felt in the back when the person is coughing. Chills are felt more than heat during fever, and the person is likely to sweat at night. A person who needs this remedy is usually sensitive and nervous, with low stamina, swollen lymph nodes, and poor resistance to infection.

Sulphur: This remedy can be indicated when a person has had many bouts of bronchitis (sometimes the resistance has been weakened by taking antibiotics too often for minor complaints). The cough feels irritating, burning, and painful; yellow or greenish mucus may be produced. Problems can be worse if the person gets too warm in bed, and breathing problems at night may wake the person up. Redness of the eyes and mucous membranes, and foul-smelling breath and perspiration are often seen when a person needs this remedy.
Select the remedy that most closely matches the symptoms. In conditions where self-treatment is appropriate, unless otherwise directed by a physician, a lower potency (6X, 6C, 12X, 12C, 30X, or 30C) should be used. In addition, instructions for use are usually printed on the label.
If no response is seen within a reasonable amount of time, select a different remedy.




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