What is the best way to strengthen lungs?!


Question:

What is the best way to strengthen lungs?

whenever i run, my muscles don't feel tired but my lungs feel "out of shape" and i know i don't have athsma. are there any ways to quickly get my lungs back in running shape?


Answers:

Swimming will help.


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories