Could i replace meals with those Ensure shakes?!
Question:
Could i replace meals with those Ensure shakes?
i just got my braces tighten and the pain is killing me so i would drink 1 bottle of ensure sometimes 2 to make sure my body obtains that it needs. is this ok?
Answers:
Yes just dont substitute it for all your meals...its a meal substatute for like lunch or breakfast but not all 3...Its also its good for a pick me up in the middle of your day. I drink them while at work sometimes for lunch and other times when i need a kick in the butt to keep moving lol