I've decided to try the Bowtrol Colon Cleanser. Anybody have any tips to get th!
Question:
I've decided to try the Bowtrol Colon Cleanser. Anybody have any tips to get the most out of this product?
I've taken the minimum dosage(three capsules before bed) for two days, so far it seems pretty gentle, which is terrific, but I want to see REAL results, like in the (yuck) pics reviewers have posted . If I keep using the minimum dosage will I eventually see results like I want, or do I need to take a higher dose (upto eight capsules) to get those results?
Answers:
You need more than two days to see decent results. Eat foods high in fibre and water content (melons, grapes, celery etc.)
Keep drinking no more than 8-10 glasses of water and keep taking the minimum dose as long as you continue to feel no ill effects.