Better sleep?!


Question:

Better sleep?

What do you do when you have trouble sleeping, even when you are truly tired?


Answers:

I have to take sleeping pills to get to sleep at night. Prescription pills didn't work for me, so I take Unisom, which is over-the-counter. It has the highest amount of diphenhydramine (the thing that puts you to sleep) than any other over-the-counter sleep medication, so I recommend that one if you have a real problem falling asleep.




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