I have feels gas trouble always.how will i reduce this?!
Question:
I have feels gas trouble always.how will i reduce this?
i have always problems in my stomach.one dr is said that it is due to acidity.i always have gas.going outside from by body.
Answers:
You should learn the foods that make you the worst. Some of the top foods that cause gas are: Beans, onions, cauliflower, broccoli. Beano is a wonderful little helper for that. Just take one or two after the first bite of your meal and it really knocks out most of the problems. Once you watch what you are eating that causes this the most you will know which foods to avoid when going out with others to avoid an embarassing situation. My husbands family are all like that, girls and guys alike. I always buy Beano for my husband and keep it right next to the salt shaker!