Is It Possible To Overcome..?!


Question:

Is It Possible To Overcome..?

Anorexia?? i thought it was, but it gets harded everyday, i mean i had anorexia for 13 months, and this past jan.., i tried to eat more healthy and actually eat something, because i was very bad, and sick, and it's been some time, and i felt like anorexia wouldn't be a problem anymore but even though i just gained 5 pounds, and 3 waist cms, i feel fatter, and anorexic thought have come back and i don't know, i eating less, and i don't know, is there a way to overcome anorexia???


Answers:

Your best bet would be to have someone monitor you and hold you accountable for what you eat and do. It sounds silly at first, but having someone else to push you in the right direction helps, as long as they can argue with you when you're feeling tempted to be anorexic again. I know a lot of rehab places are expensive, but maybe if you incorporated someone you really trust that is reliable. You could end up hurting yourself long term if you don't get help from someone else, and it's really not worth it. Also, there's nothing wrong with eating, and if you feel fat after eating then start exercising and eat normal...that way you "earn" your meals in a way, and it's good for your heart and body. You don't need to be like the majority of people and eat junk food all day, but as long as you eat foods that make you feel good, and that give you energy, there is no need to starve yourself.




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