I dont feel healthy?!


Question:

I dont feel healthy?

I have been so tired lately and often get headaches and neck aches. I also often feel light headed during the day. I sleep well and eat well. I try to keep to organic foods. I exercise frequently too. I am a smoker and rarely drink. I take care of my body, outside of smoking which i am working on. What can you tell me that will remedy this.

Additional Details

5 days ago
I am not a vegan

5 days ago
I eat meat


Answers:

Whatever it is that is affecting you, will be made worse by your smoking. Smoking depletes oxygen to your body for a start.
But it's impossible to diagnose your problem without lots more info - your age, diet, emotional state, history etc.
But if you can quit smoking, that's a start, because not only will it help you physically, it's a great psychological boost too.
There's a lot of help here: http://www.quitguide.com




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories