Is it true that when you exercise a lot on a regular basis, that your period cha!

Question:

Is it true that when you exercise a lot on a regular basis, that your period changes by getting lighter?

I've heard this about menstrual periods. I ask this because for the past year I have gotten into exercising on a regular basis. My menstrual period comes regularly at the right time and it lasts the usual 5 days, but the last 3 days are also much lighter than before. Just want to make sure that this is the reason why. I'm not pregnant or anything either people. Thanks!

Answers:

im a guy.. but i heard chicks bleed later and for less time when u work out

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Is it true that when you exercise a lot on a regular basis, that your period cha!

Is it true that when you exercise a lot on a regular basis, that your period changes by getting lighter?

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