Why are my bones hurting?!
Question: Why are my bones hurting!?
my shoulder bones hurt a lot, and im wondering if it has to do with fasting!? im currently fasting, and this is my 3rd day!. i havent really noticed other changes, but my bones hurt from the moment i get up until night, and it just keeps going on!.
* i havent gotten any injuries recently
and should i drink more milk/take more calcium!?
thanks everyone :DWww@Answer-Health@Com
* i havent gotten any injuries recently
and should i drink more milk/take more calcium!?
thanks everyone :DWww@Answer-Health@Com
Answers:
You should definitely consume as much calcium in the near future after fasting - but consuming calcium won't help you instantly!. I'd suggest hold off on the fasting for now until you feel better!.Www@Answer-Health@Com