Why I can not go to toilet when I wake up?!
Question: Why I can not go to toilet when I wake up!?
I have that problem the last 4 years!. As soon as I wake up and go to the toilet I am only able to micturate and not defecate!. After a couple of hours only I am able to defecate!. This makes my everyday life difficult because I need to run to the toilets in the university!. Is it normal to happen!?
Thanks in advance!!Www@Answer-Health@Com
Thanks in advance!!Www@Answer-Health@Com
Answers:
Have adequate water intake during the day,at least 8-10 glasses!.Increase fiber intake in your diet like eating increased quantity of oatmeal,fruits and green leafy vegetables,decrease in take of junk food and fried food!.Give at least 8 hours gap between your last meal of the day and the time you wake up in the morning!.After brushing your teeth in the morning,have two glasses of warm water before you go to the toilet!.Take a 5 day course of 1 tab!.Metronidazole-400mg!.twice a day after meals!.Www@Answer-Health@Com
Yeah, it's normal!. Try having a cup of coffee or some stewed fruit for breakfast!. Www@Answer-Health@Com