Is it bad to sleep for two hours...?!
Question: Is it bad to sleep for two hours!.!.!.!?
I slept at 7:30 PM so I could wake at 4:30 AM but someone woke me up at 9:15 PM!. Once I've slept for four hours, and I did sleep until 18 hours later!. Is that unhealthy or should I go to sleep!?Www@Answer-Health@Com
Answers:
One night of 2 hours won't hurt you!. Two nights in a row is a different story!. :)Www@Answer-Health@Com
If it is done on a rare occasion!.!.!.it will not hurt!. If it is done all the time then you need to start a regular sleep routine and if needed take a few sleeping pills from time to time!. If problem persists!.!.!.see your doctor who can help you!.Www@Answer-Health@Com
its fine!.!.!.just dont do it on a regular basis!. Www@Answer-Health@Com