Anti oxidant good or bad?!
Question: Anti oxidant good or bad!?
Some people said it is good,some people said it was bad!.So which one is true!?Www@Answer-Health@Com
Answers:
It's good in moderation, not as a permanent dietary supplementWww@Answer-Health@Com
Anti-oxidants are good for you!. They help reduce free radicals in your body!. Blueberries are one natural source of anti-oxidants!.Www@Answer-Health@Com