Why do my calf muscles hurt the next day after wearing heels?!
Question: Why do my calf muscles hurt the next day after wearing heels!?
In other words, do wearing heels provide a nice little workout/exercise for your legs!? Www@Answer-Health@Com
Answers:
not a workout, they create muscle strain on the calf muscles!. not the same thing as a workoutWww@Answer-Health@Com
When you wear heels, your calf muscles are shortened!. After you take them off and walk, the muscle is stretched out!. That stretching is what causes the pain!. Try gently stretching your leg, heel first during the day whenever you are able!. This will help to keep your calf muscles flexed and supple, and they will not get as sore!.Www@Answer-Health@Com
yeah, they do! if you point your toes you should notice that your calf muscle is flexed, so staying like that for extended periods of time is a good workout!Www@Answer-Health@Com
wearing_heels_isnt_good_for_your_health!.
it_lays_stress_on_ur_spine_and_stretch!.!.!.
try_to_avoid_them_as_much_as_possibleWww@Answer-Health@Com
it_lays_stress_on_ur_spine_and_stretch!.!.!.
try_to_avoid_them_as_much_as_possibleWww@Answer-Health@Com
ur heels are lifting the back of your feet off the ground!. Not a natural position and will affect ur calf muscle in return!.!. do some stretching!!Www@Answer-Health@Com