I havent been sleeping at night help!!
Question: I havent been sleeping at night help!
sundaly i havent been sleepy at night to even tired i been doing the stay up all night think I'm always getting in crap from my grama so can u give me some ideas!?(only 12 do not tell me to take meds)Www@Answer-Health@Com
Answers:
Go to bed even though you don't feel sleepy!. Drink a warm glass of milk just before retiring!. If this doesn't help try soothing soft music!.
I use a fan and that noise helps me sleep!. Www@Answer-Health@Com
I use a fan and that noise helps me sleep!. Www@Answer-Health@Com
stop sleeping doing the day!.Www@Answer-Health@Com
your luck its new
ive had this forever
like almost a year now
email me if you get anything good to heelp
Www@Answer-Health@Com
ive had this forever
like almost a year now
email me if you get anything good to heelp
Www@Answer-Health@Com
omg im also like awake at night!. lol im 13!. sometimes i sleep at 4 and wake up at 2 like omg what u can do is ummm well im not entirely sure cause its like the same problem as me omg i got it!.!. have u been stressed lately!.!. i think thats my problem cause the other day i thought my best friend was mad at me and i was so stressed for like 2 days i lie in bed like all night thinking what i did wrong but then she told me that she wasnt she jusat has been busy and i started sleeping again!.!. good luck!.!.!.!. something must be bothering u!.!.!. lolWww@Answer-Health@Com