Sleep????????????????????...!

Question: Sleep!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?/

How important is sleep!?

does it matter if your sleeping pattern is messed up, even if you get the same amount of sleep if it wasn't messed up!?

Whats a healthy amount of time to sleep!?

And any other useful facts about sleep would be appreciated thanks :)Www@Answer-Health@Com

Answers:

Healthy amount of time to sleep is 8 hours!.
You can't sleep less than 5 or more than 11 or you'll health will effect!.Www@Answer-Health@Com

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Sleep????????????????????...!

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